HoloIndex
HoloIndex identifies your healthspan bottlenecks and suggests actionable dietary & lifestyle changes.
From the Greek word ολοσ (holos) meaning entire or whole, the HoloIndex combines various biological and behavioral biomarkers into a comprehensive visualization.
It delivers in-depth knowledge on optimizing your personalized health journey for better performance, health & longevity.
To access the HoloIndex you need to order and do the HoloHabits Biomarker Test Kit.
HoloHabits Biomarker Test Kit is easy to do in the comfort of your home without doctor appointments. It decodes your blood biomarkers and gives you actionable dietary & lifestyle recommendations.
HoloHabits Biomarker Test Kit currently includes 33 essential biomarkers for minerals, fatty acids, hormones, amino acids, vitamins, and NAD+ for cellular function.
Eventually, it will also include genetic testing, urine testing, and gut microbiome (TBA in 2024). Biological biomarkers will be enhanced with behavioral biomarkers from the most common wearables (TBA Q1 2024).
HoloIndex may help you to:
- Address most common nutrient deficiencies (for example, our laboratory test results indicate that 33% have magnesium deficiency and 84% don't get enough Omega-3)
- Reduce injury risk
- Improve performance
- Speed up recovery
- Strengthen immunity
- Improve skin, hair, and nail condition
- Optimize sleep, reduce stress & improve mood
- Enhance muscle growth and increase exercise endurance
- Boost everyday energy levels
- Improve cognitive health
- Identifying key healthspan bottle-necks that will help you slow down the aging process and improve longevity.
Analyzing these nutritional and hormonal biomarkers used to cost thousands of euros just a few years ago. Now you can get the same results and more with a fraction of the cost.
No wasting time queuing at a clinic or expensive doctor visits - Due to breakthroughs in laboratory testing methodology and technology, we can now deliver these results from the convenience of your home and results, including recommendations directly to your device.
Included biomarkers
- Amino acids: arginine, citrulline, taurine, tyrosine, asparagine, carnitine, valine, tryptophan, glutamine, proline, threonine, BCAA
- Fatty acids: C18:1 (oleic acid), C18:2 (Linoleic acid), EPA, DHA, Omega-3 index
- Hormones: Testosterone, Cortisol, Testosterone/Cortisol Ratio
- Minerals: Zinc, selenium, magnesium, ferritin, copper, intra-cellular zinc, intra-cellular selenium, intra-cellular magnesium
- Vitamins: D, E, B12 (active), A (retinol)
- NAD+ (essential mitochondrial biomarker related to energy metabolism, DNA repair, longevity & aging)
Learn more about the HoloHabits Biomarker Test Kit here: understanding what these markers are and what they do in the body is vital for improving your overall health!
Once you have ordered the HoloHabits Biomarker Test Kit and your results have been analyzed, you will display your comprehensive, in-depth HoloIndex with personalized, actionable recommendations.
We recommend taking the test 2-4 times yearly to ensure optimal biomarkers for longevity and accurate functioning of our algorithms for your benefit.